Are you choosing your beliefs,

or are your beliefs choosing you?

@powerfulandpoised

Want to improve your confidence? Feel more inspired? Overcome limiting beliefs?

The best place to start is in your mind.

I’ve put together a document outlining 5 Powerful Perspective Shifts for Perpetual Confidence to reduce anxiety during intimidating situations.

It includes my top 5 tips, plus step by step guidance on working with troubling feelings. As a bonus, the document also includes links to video resources for motivation and (poetic!) inspiration. Enjoy ✨

Did you know that poetry has scientifically proven physiological effects on the body, all of which are positive?

Combine that with positive affirmations and you’ve got something potent.

One of the most powerful steps we can take to rewire our subconscious programming is repeatedly listen to uplifting audio content. That’s why I’ve recorded a free poetic pep-talk to start your day.

Fun fact: I only started writing poetry within the last few years. I also love writing writing…any kind of writing.

I have a humble blog featuring articles I’ve written over the years around speech coaching, mindset, spirituality, basic lamentations, and the like.

Connect on social media!

Tons of free resources, talks, and spoken word poetry can be found on my social media channels.