Are you choosing your beliefs,
or are your beliefs choosing you?
@powerfulandpoised
Want to improve your confidence? Feel more inspired? Overcome limiting beliefs?
The best place to start is in your mind.
I’ve put together a document outlining 5 Powerful Perspective Shifts for Perpetual Confidence to reduce anxiety during intimidating situations. It includes my top 5 tips, plus step by step guidance on working with troubling feelings. As a bonus, the document also includes links to video resources for motivation and (poetic!) inspiration. Enjoy ✨
Download for free by clicking the button below 👇
Online Confidence Course
Available on Udemy, this course this course gives students unique and necessary tools to break through old patterns in order to show up as the version of themselves they truly want to embody.
We'll begin by laying a solid foundation of self-belief, incorporating physical practices to foster your success, identifying blindspots, and choosing positive thought patterns. Along the way, you'll learn perspective shifts that clients have called "life changing".
Most importantly, the final phase of the course involves real world application of the concepts discussed. Change begins in the mind, but it doesn't end there! You'll be given tangible action steps to implement that are guaranteed to improve your confidence, social skills, and overall comfort showing up as YOURSELF!
Have you checked out my Meditation playlist on YouTube? Here you’ll find a series of guided meditations to help calm the mind, unlock your own inner warrior, or drift into deep sleep (depending on what you’re looking for!)